Our Services
- Anxiety & Depression
Are you struggling with symptoms of Anxiety and Depression?
Holistically women LLC utilizes an integrative approach in treating anxiety and depression. We address the gut- brain connection using holistic approaches that can help our clients optimize their gut health and improve their mental well-being, leading to greater overall health and vitality.
What to expect:
- Comprehensive Assessment
- Full Blood Panel
- Gut Microbiome Testing
- Medication Management
- Nutritional Counseling
- Lifestyle Modifications
- Follow-Up and Monitoring
- Weight Management
Weight management involves making long term, sustainable lifestyle changes that promote physical, mental, and emotional well-being.
Holistically Women offers a comprehensive and integrative approach to weight management. We aim to support our clients in achieving their goals while cultivating a healthy lifestyle that enhances their overall well-being for years to come.
We address multiple factors that contribute to weight gain and metabolic dysfunction, including gut microbiome composition and function. Integrating gut health into weight management can be highly beneficial, as emerging research suggests that the gut microbiome plays a crucial role in metabolism, digestion, and overall health.
What to expect:
- Comprehensive Assessment
- Full Blood Panel
- Gut Microbiome Testing ( If Necessary)
- Food Sensitivity Testing ( If Necessary).
- Personalized Treatment Plan
- Long-Term Support and Monitoring
- Irritable Bowel Syndrome
Do you struggle with abdominal pain, bloating, constipation or diarrhea?
Irritable Bowel Syndrome (IBS) is a diagnosis based on Gastrointestinal symptoms (GI) and an altered GI function . IBS is expressed by symptoms of abdominal pain, associated with bowel movements, cramping, bloating, diarrhea and/or constipation. IBS involves dysregulation of the gut-brain axis, a bidirectional communication system between the gut and the brain.
Dysfunction in this axis can lead to alterations in gut motility, sensation, immune function, and the release of neurotransmitters, which may contribute to both gastrointestinal symptoms and mood disturbances like anxiety and or depression. Studies have shown that up to 70% of IBS is in women.
Holistically Women uses a comprehensive and integrative approach to IBS management, by addressing underlying factors contributing to symptoms and supporting our clients in achieving long-term symptom relief and improved quality of life.
What to expect:
- Comprehensive Assessment
- Gut Microbiome Testing
- Food Sensitivity Testing
- Personalized Treatment Plan
- Gut Health Optimization
- Patient Education and Support
- Ongoing Monitoring and Follow-Up
